The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction, and that has been very helpful. It has been suggested to me before to consider gastric bypass surgery, but I've always refused that, and there is one simple reason; it won't fix the problem!!! The problem is in my head!
So, that's what my quest is now, fixing my problem, my faulty relationship with myself, and with food. Recently, I had an epiphany. I wrote this in an email to my mother:
- I was looking at a student, thinking I wish I could be that size, just normal. Then I thought it's so much work! And then I thought does it really take any more effort to be healthy than it does to be unhealthy? And I realized that it doesn't. And then I had the disgusting realization at how much effort, how much work I've gone to to make myself what I am. IT'S SICK! It literally made me ill to think about it!
The other realization I had was that, like everyone else I wanted a fast solution, but the fact is, it has taken me twenty eight years to get here, how can I expect to undo that overnight? I find it so strange that I am such an emotional person, and I place such importance on feelings, I feel things so strongly, and I am afraid to feel my feelings, so I've been stuffing them down and covering them up, numbing myself. That's on of the reasons I'm making this blog, in order to have a creative outlet for those emotions, and somewhere to pour my heart out. I also hope that as I make my journey, I might encourage someone else who is struggling along the way. We're in this together!
So, I'm going to be completely open and honest here. This is where I'm starting: 396 lbs, size 38W, my hips are about 68 in, my waist about 52.
Here's looking forward!
شركة تنظيف بنجرانشركة تنظيف بمحايل عسير
ReplyDeleteشركة تنظيف بجازان
شركة تنظيف ببيشة