shrinking violet: a bashful or retiring person. I am an emotional eater and a food addict. I am creating this blog in order to help me feel through and express my emotions so that I can start to turn away from self-medicating with food, or t.v., or whatever. My hope is to turn my life around and stop being the victim and start living MY life. I also hope to help and encourage others in the process.
Monday, December 13, 2010
Am I crazy?
It's a good question to ask. Starting a food modification plan of 1200-1400 calories just before Christmas seems crazy! I've been at this for four days. The first two were really hard. Yesterday and today, not as hard. I've already seen pretty good results, 7 pounds lost. I look forward and I see Christmas dinner with my parents and brother. I can handle that, just a small dinner at home. Then, New Year. We are going to my uncle's house, so it will be a little more difficult, but I'm ready. I figure if nothing else, I will eat fruit instead of snacks. I may go over my serving of fruit for the day, but I won't eat potato chips and candy. Well, that's the plan. (I am still a little hungry...)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment